How I Sent 5,000 Cold Emails in One Week Without Ending Up in Spam

If you’ve ever tried sending cold emails at scale, you’ve probably run into one of these problems:

  • Emails land in spam (or worse — never deliver)
  • Gmail limits your sending
  • You get domain blacklisted
  • You spend hours manually managing inboxes

I used to hit all of those walls — until I discovered a smarter system using Instantly.ai.
Here’s exactly how I sent 5,000 cold emails in a single week, maintained a 65% open rate, and landed 8 qualified meetings, all without getting flagged.


🚨 First, The Mistake Most People Make

Most people try to scale too fast or send from their personal Gmail account. That’s a quick path to disaster. Here’s why that fails:

  • Gmail and Outlook have sending limits (typically 500–2,000/day)
  • New inboxes need to “warm up” before bulk sending
  • Spam filters look for volume spikes and copy-paste templates
  • No inbox rotation = all eggs in one basket

💡 Rule #1: You can’t scale cold outreach without the right tech stack.


🧰 The Exact Tech Stack I Used

Here’s what I used to make 5,000 emails/week possible — safely:

Cold Email Platform: Instantly.ai

  • Smart inbox rotation
  • Built-in warm-up
  • Campaign automation
  • Easy UI for tracking

Email Hosting: Google Workspace

  • 3 custom domains
  • 3 inboxes per domain (9 total)
  • Each inbox cost ~$6/month

Domain Setup: Namecheap + SPF/DKIM/DMARC

  • Each sending domain configured with:
    • SPF
    • DKIM
    • DMARC
  • Verified inside Instantly

🧪 Step-by-Step Setup

Step 1: Bought 3 alternate domains

I didn’t want to risk my main domain (example: brandhq.com). Instead, I registered:

  • brandhq-mail.com
  • brandhq-tools.com
  • brandhq-outreach.com

Step 2: Created 9 sending inboxes

Each domain had 3 emails:

  • hello@
  • contact@
  • team@

All created in Google Workspace and connected to Instantly.

Step 3: Activated warm-up for 10 days

Instantly’s built-in warm-up sent low-volume, human-like emails between inboxes and other users on the platform.

Pro tip: Don’t skip this. It keeps your reputation safe and trains spam filters to trust you.

Step 4: Wrote 3 personalized templates

  • Short, plain-text
  • Custom first line
  • No images, no links in the first email
  • Follow-ups spaced 3 days apart

Step 5: Set volume to 50–70 emails/day/inbox

With 9 inboxes sending ~60/day, that’s 540/day total. In one week: 5,000+ emails


📊 Results After 7 Days

MetricValue
Emails Sent5,160
Open Rate65.2%
Reply Rate6.8%
Positive Replies28
Meetings Booked8
Spam Complaints0

⚠️ Common Pitfalls to Avoid

  • Sending too much, too soon → Always warm up first
  • Using the same message for everyone → Personalize intros at minimum
  • Link-heavy templates → Avoid links in your first email if possible
  • Skipping SPF/DKIM setup → Your emails will go straight to junk

✅ Why I Chose Instantly.ai

After testing multiple platforms, here’s why I stuck with Instantly:

  • Unlimited sending with inbox rotation
  • Built-in warm-up (saves $30+/mo per inbox)
  • Super easy to use — no learning curve
  • Open/click tracking built-in
  • Affordable — just $37/month

It’s honestly the best tool I’ve found for high-volume, deliverability-focused cold outreach.

🎯 Want to try it yourself?
Click here to start your Instantly.ai 14-day free trial →


💡 Final Thoughts

Sending cold email at scale isn’t about spamming — it’s about smart systems, clean domains, and steady growth.

If you’re a freelancer, founder, or consultant trying to grow without paid ads, cold outreach is still one of the best ROI channels out there.

Just make sure you’re doing it right — and using the right tools.

Scroll to Top